Thursday, 26 July 2012

The Action Medical Research London to Paris Tour

Wednesday 18th July: We arrived early at the O2 arena for the start of our tour, it was overcast and cold but dry as we prepared to leave. Excitement mounted as we finally set off following the triangular orange markers that were to become an essential part of our journey over the coming days.
Progress was really slow as we left London, but once we got into open country we could cycle at our own pace. It soon started getting hilly and I found I was getting extremely hot and struggling to keep pedalling. My efforts were hampered by an extremely heavy back pack, which I vowed to put in the truck for the rest of the tour. The hills just outside Dover were extremely steep, with some gradients exceeding 20%. I have to admit to getting off and walking on at least 2 occasions.

We arrived in Dover just before the Olympic Torch was due to arrive and settled in the ferry terminal just before it started to rain. The channel was fairly choppy but it didn't matter as we spent the time in the restaurant eating, drinking and getting to know our fellow riders. We disembarked and rode into Calais in pouring rain.

Thursday 19th July: An early start and we get lost in Calais trying to find the team briefing, the weather had improved slightly and was overcast with occasional light showers. There were more hills but they were less steep and longer, we found this much easier and losing the backpack made a huge difference. The day went quickly and we were in Arras by 4:30.

Friday 20th July: The journey from Arras took us through the Somme with it's war cemeteries and memorials. My legs were beginning to hurt and I was beginning to doubt myself so I was glad when we reached the first rest stop which was in the grounds of the Memorial at Thiepval. After having something to eat and drink we spent some team reading about how the village of Thiepval was totally obliterated during the 1914-18 war and how the British suffered 58000 casualties with 19000 being killed on a single day. We spent more time visiting the memorial and were overwhelmed by the thousands of names of men listed on the walls, all missing and with no known graves. I set off from Thiepval with renewed purpose and a determination to complete what I had set out to do no matter how much it hurt. The rest of the ride that day was predominantly flat and we made good time arriving at Compiegne around 4pm.


Saturday 21st July: We were up at 6:15 for a 6:45 start, then made our way across town for our final briefing. As we set off the aches and pains of the last 3 days were forgotten in anticipation of what lay ahead,  we got to our lunch stop at 10:30 and had to wait for the caterers to complete their preparations. After lunch we set off on the final leg of our journey, our destination a Parisian park where we were due to meet with cyclists from other routes. We arrived on the outskirts of Paris around 1:30 and cycled along the Seine, as the Eiffel tower came into view the reality of what we had achieved began to sink in. Just before we got to the park we stopped at a Cafe and celebrated with a cold beer, cheering our fellow cyclists as they passed.

After 4 days and 320 miles we left the park and joined up with 2 other groups of cyclists to form a group of around 300 cyclists and were escorted through the streets of Paris by our support vehicles and the Gendarmerie. Our route took us around the Place de la Concorde before turning right onto the Champs Elysees and up to the Arc de Triomphe. All the pain of the last 4 days of cycling vanished as the crowds cheered and waved, then when we arrived at the Arc de Triomphe where the support vehicles blocked all 6 lanes of traffic as we continued on to the Eiffel Tower.

A truly amazing experience and capped off the next day with the first ever Brit, Bradley Wiggins winning the Tour De France…and of course in years to come we’ll be telling everyone how we beat Wiggins into Paris.


This whole event has managed to raise approximately £500,000 for Action Medical Research, and we have been told this money will be used for valuable research into finding out how to prevent some of the 3500 still births that happen every year in the UK. We have been humbled by your generosity this far but it’s not too late to contribute if you have not already done so. You can go to our page on the Action Website at: http://www.action.org.uk/sponsor/smart421.




Sunday, 22 July 2012

We've Done It!

Saturday 21st July: We arrived in Paris at 3:30 and were escorted up the Champs Elysée around the Arc de Triomphe to the Eiffel Tower. An amazing reception with people waving and cheering as we rode through.

A full blog and pictures to follow.

Sunday, 8 July 2012

Rosy Lee's

Saturday 7th July: I woke up to a lovely sunny morning so I took the dog for a walk and got on the bike and headed off towards Hempnall, where it started to rain and I had to put my waterproofs on. Fortunately it stopped before I got to Stoke Holy X. I continued on through Trowse and then down to Loddon where I stopped at Rosy Lee's tea room again. A visit to Rosy Lee's is very special and I try to work one into my longer rides if I can. There is always a cheery welcome from Caroline and her staff, good wholesome food and a great ambience with plenty of amusing stories and anecdotes.

Last Friday RIde

Friday 7th July: With only one full week of before we set off Steve and I decided we ought to remind people why we are doing this ride. We produced the following comic using a light hearted 'del boy lingo theme to try and stimulate interest, this resulted in another £150 of sponsorship.





This was the last Friday training ride and it was one of those rides which just didn't work out. I came home from work and for some odd reason was not expecting to ride, fortunately Lisa reminded me. So I sett off for a 25 mile ride via the Pulhams, unfortunately I got diverted because of an accident near Starston and decided to change my route and ended up doing only 20 miles.

Wednesday, 4 July 2012

Something a bit different

Wednesday 4th July: I was delighted to read a post on Facebook from my Sister-in-law. My niece Daisy had asked her, "Is uncle Malcolm in the Tour de France?" after sniggering she told her no but Daisy immediately came back with "Is he in the Olympics then?".


It's not the Tour de France or the Olympics but what I am doing is Cycling from London (the O2 Arena) to Paris (Eiffel Tower) over 4 days to raise money for Action Medical Research which is a great charity dedicated to helping babies and children.


Today's ride was lunchtime from work and covered 25 miles, another fun element is a down hill stretch on the way back which is a competitive segment on Strava. I am now joint 2nd fastest with Ben Nicholson!

Tuesday, 3 July 2012

Another 4 days of training

Friday 29th June - Monday 2nd July: This was going to be another weekend where I rode for 4 consecutive days. So I started off at work on Friday lunchtime with a 25 mile ride out to Shotley and Holbrook and then around Alton Water. It was great fun coming back to work down Freston Hill with the wind behind me and reaching a top speed of 37MPH! moving up to 3rd overall on the Freston Hill sprint.

Saturday morning and I got up reasonably early for a 40 mile ride up through Hempnall to Trowse then down towards Loddon. Unfortunately the heavens opened about 6 miles north of Loddon and I got soaked. Still I got to Loddon and had a nice breakfast at Rosy Lee's cafe, a regular stopping place for all cyclists.

Sunday morning and I was off again this time a 35 mile ride up through Brooke to Loddon (stopping at Rosy Lee's again, this time for a bacon sandwich) and then back home using the scenic route.

For Monday evening I had a short 15mile route planned but by the time I got home, walked the dog and got ready it was raining and fairly windy. So it ended up being quite a difficult ride.